Ready toStart theMental Wellness Journey

With Coach Niki

• Discovering ways to advocate for your child to help them discover hope and strength to fight their mental challenges.

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• Creating a "safe" home for your child to express themselves freely but respectfully; including suicide proofing your home. 

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• Coaching to help you carry out your child's treatment plan or yours

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• Partners with youth & young adults (8-24 yrs) and their parents

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• Purpose Coaching to help you find balance with self-care, pursuing your goals and dreams while caring for your mentally ill child. You cannot "pour out of an empty cup"

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• Developing preventive measures to be proactive to prevent hospitalization.

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• Help with identify triggers, early warning signs, and develop action plans for your child.

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• Creating a crisis plan

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                                   Additional Supports:

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• An intimate community where parents can discuss their challenges and victories.

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• In person, telephone, online and video coaching sessions.​

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• Direct connections to mental health professionals for not only there child but themselves.

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****This is not a substitute for mental health treatment/therapy. However, it serves as a guide and most importantly support for you and your child's overall mental wellness.

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