"I maintain my mental strength by remembering the reason I fight and doing what’s right."
Love & Mental Health
"One thing I'll never change about myself is my love & care for everybody"
Mental Health Confessions
"I maintain my mental strength by being transparent with my feelings and going to therapy."
Faith & Mental Health
"When I look in the mirror, I see a beautiful woman that loves God so much. A woman that has overcome so many obstacles and knows that without God, I would not be here."
Writer at Large
"I maintain my strength by strengthening my bond with God; through prayer, praise and worship, and meditation. I also maintain my strength by empowering others. To spread mental health awareness, I actively work within the community through my organization,
The A.W.E Group, by partnering with other organizations alike, and by using my voice to speak on the importance of mental health."
AAmanda Fludd, LCSW-R
THERAPY IS DOPE & Dear Amanda
"I take care of my mental health by staying active through running. It's where I'm the most freeand it automatically reduces stress."
"I maintain my strength by relying on GOD (my faith). To spread mental health awareness, I speak about using faith to overcome"
"One thing I'll never change about myself is that I don't give up!"
Kendra Hathaway, MA, LLMT, FLE
THERAPY IS DOPE & Writer at Large
"When I look in the mirror I see a woman of strength and love. One who has been through many adversities, but also one who has been made stronger because of her struggles."
CAREGIVER'S & Writer at Large
"I maintain my mental strength by with a prayer, a support team that does not allow me to give up, taking one day at a time, counseling, yoga, and thanking God for saving me from myself."